Mental Performance Coaches in Cairo & Giza
A mental performance coach works on the psychological side of sport — attention, confidence, handling pressure, and recovering from mistakes mid-game. It is skills training for the part of performance that shows up on competition day.
What mental performance coaches do
- Build pre-competition routines that make performance more repeatable.
- Teach attention and refocusing skills for after a mistake or a bad call.
- Work on the self-talk that drives confidence, and on realistic goal setting.
- Help an athlete manage nerves so arousal works for them rather than against them.
- Support the transition back to competing after an injury or a long break.
Who it suits
It suits an athlete who trains well and competes below that level, who loses focus after errors, who dreads competition, or who is returning after injury and no longer trusts their body. For young athletes it is often most valuable as prevention — building routines early, before pressure becomes a problem worth fixing.
What a session looks like
Sessions are conversation and structured exercises rather than physical training, usually 60 minutes, sometimes at the venue and sometimes away from it. Early sessions map what is actually happening in competition; later ones practise specific skills and review how they held up in real matches. Progress is measured by what changes on competition day, not by how the session felt.
Questions to ask before you book
- What is your training and background in sport psychology or mental performance?
- How do you work with athletes of my child’s age?
- What will we work on first, and how will we know it is helping?
- Do you speak with the coach or the parent, and what stays private?
- How many sessions do you usually recommend, and what does it cost?
Is this the right service?
Mental performance coaching is about sport, not mental health treatment. If an athlete is dealing with anxiety, depression, an eating disorder or anything beyond competition performance, that needs a licensed psychologist or doctor — a good mental coach will say so and refer.
2 mental performance coaches on Yalla Ace-it
Each profile shows their area, session length and, where it is set, their rate.
Mariam is a Sport Psychology Coach with 3 years of experience helping athletes strengthen their mental performance and achieve their goals. She holds a BA in Psychology and an MSc in Sport & Exercise Psychology from Leeds Beckett University. She works with athletes across multiple sports, helping them build confidence, manage pressure, improve focus, and perform consistently. Certifications: MSc in Sport & Exercise Psychology, BA in Psychology, Safeguarding Certification, MCCP HG Mental Academy, CBT Certification. Age Group: 13+ Languages: Arabic and English Types of Sessions: 1-on-1, Online, In-Person Price: 1,200 EGP / Session
Haitham Gheita is a highly experienced Sport Mental Coach with 7 years in the field and over 30 years in sports. He is the founder of HG Mental Academy and holds a Master’s degree in Sport Psychology from Spain, along with multiple international certifications in sports psychology and life coaching. He has delivered over 5,000 hours of one-to-one coaching, working with 500+ athletes across 33 sports worldwide, including Olympians and top-ranked players such as Nouran Gohar, Hana Goda, and Nada Hafez. As a former professional footballer and team captain, he brings a unique blend of firsthand athletic experience and sport psychology expertise. Specialization: Sport mental coaching across all areas of performance Location: New Cairo Types of Sessions: 1-on-1, Group, Online, and In-person Sessions are available in Arabic and English.